I am only one phone call away
I’d love to hear from you. An initial discussion costs nothing
Mon – Fri
9:00 am — 8:00 pm
Sat
11:00 am — 5:00 pm
Sun
5:00 pm — 8:00 pm
Email
sebastianfogas@skylifecoaching.com
Phone
(+44) (0)7990106867
Frequently Asked Questions
Absolutely! Many clients come to coaching feeling uncertain about their next steps. My approach helps uncover the root causes of your challenges, clarify your goals, and create a structured plan to move forward with confidence.
Coaching focuses on personal growth, goal-setting, and practical strategies to move forward, while therapy often delves into past trauma and deep emotional healing. However, if deeper emotional challenges arise, I work closely with a psychotherapist who can provide specialized support as part of my coaching packages.
I offer an initial consultation to discuss your needs and determine if coaching is the right fit for you. This is a chance to ask questions, understand my approach, and see how coaching can support your personal and professional journey.
I offer both. Many people prefer online sessions as it is more convenient for them. Others prefer face to face coaching sessions because they feel a deeper connection and engagement in the sessions.
The timeline varies depending on your goals and challenges. Some clients see noticeable improvements within a few sessions, while others benefit from longer-term support to create lasting transformation. My coaching offers different tiers to fit your needs, from short-term guidance to long-term personal development..
Yes, I understand that investing in coaching is a commitment, and I offer flexible payment options to make my services accessible. We can discuss a payment plan that works for you.